Have you been feeling low or anxious? Have you been struggling with your mental health? Do the weekends feel lonely and long?

Pepper's- A Safe Place is opening another drop-in session for adults this afternoon 2-4pm 4th July, and every Sunday thereafter.

Everyone is welcome, they have a great team of friendly volunteers, there's no pressure, no judgements and no charge.

Pop in for a cup of tea or coffee this afternoon, chat with some friendly locals and take some time out.

Pepper's aims to provide a safe space for all, respite from mental ill health, isolation or worries and a chance to chat with others , share experience and get back into the community.

'We believe no one should struggle alone, we are here for the community'

Not sure if it's for you? Why not pop in and chat to one of our team or give us a call on 07473 147 698.

For further details on their opening hours please visit their website or Facebook page @peppersoakham

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