Jump into the New Year with trampoline fitness class in Rutland

By Evie Payne 12th Jan 2024

Local News by Evie Payne 12th Jan 2024

A popular fitness class founded in Stamford in heading to Oakham this New Year.

Bounce, an instructor led trampoline fitness class, will be launching in Oakham's Victoria Hall this January.

The classes involve:

Resistance-based exercise classes, choreographed to banging tunes
High cardio workouts, but low impact on the body and mind
Workout on mini trampolines, reformer pilates beds, boxing bags, spin bikes, barbells and more
In studio and online

The classes will take place at Victoria Hall, 39 High Street, Oakham, LE15 6AH on Tuesdays at 6pm and Thursdays at 6:30pm.

Classes launch on 23 January 2024⁠

Give the team a follow at @bounceoakham Facebook to find out more.

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