We are, almost, half-way through 2025. For some people, this is about the time when they start thinking about holidays, "calling it a year" and think "what I have not achieved yet I may think of for 2026". 

But not you. You are a rebel. You are someone that looks at that calendar and thinks, "so what? There is still time!" 

6 months.

180 (ish) days.

Plenty of opportunities. 

I like you and your thinking.

You are one of us, the ones who see a window of hope and opportunity and swings it open. (Or, at the very least, who is curious about finding out how to create a realistic action plan to help you get closer to where you want to be). 

Welcome!

Come and join us for 3 hours of thought-provoking, inspiring learnings to help you make the rest of this year (and beyond!) whatever you want it to be.

Who said resolutions and goals were only for January? 

You may have heard of the term Vision Board - that board where you capture your goals, dreams and desires by creating an image collage that represents them. 

An Action Board is very similar, except its intention is not just to help you visualise your goals, dreams and desires, but you get you into action to achieve them!

Coined by Dr. Tara Swart (Neuroscientist and coach), an action board is a tool designed to help motivate, inspire and spring you into action so that not only you become aware of what your heart longs for, but to aid you in taking every step to help you get there. 

What it helps with: 

• In this workshop we will look at the science behind accomplishing your goals and action boards, and why they can be a very powerful tool for change, and most importantly, sustainably so!
• You will become aware of what you wish to create, why you wish to create it and design an action plan to help you get there. 
• Plus, of course, create your own action board to take home and motivate you to take inspired action.
• Not to mention, you'll have the opportunity to connect with like-minded people. A safe space for growth, a relaxed environment and an opportunity to have fun!

What you'll learn:

• Gain clarity towards your goals
• Set actionable steps
• Understand and connect to your motivations
• Build resilience and momentum
• Increase confidence
• Increase happiness
• Boundary setting
• Support plan
• Growth gap awareness / opportunities

What's included:

• Tea / coffee
• Welcome snacks
• Art and craft materials (pens, scissors, paper, A4 boards, glue, magazines...)
• Coaching

Where and When:

July 6th, 10am - 13pm

Manton Village Hall, 

Priory Road, LE15 8SU

Manton (Oakham), Rutland 

Fees and Book your space: 

£10

https://www.coachingwithlucia.com//_paylink/AZalmJoP 

What do I need?:

This workshop will be an interactive session where you will get to create your own Action Board, nothing is needed ahead of it. 

Based on past workshops, some attendees have liked to use the materials provided (as per above, but if you wish to bring some of your own you are welcome to), some attendees like to sketch and some attendees like to create a digital board first. 

Some of you may have had some ideas / thoughts about your goals and even spotted some images / items that can help you relate to them - if that's the case, please do bring them along!

What attendees have said:

• Lucia's session was relaxed, informative, supportive and inspiring. It helped me take the time I needed to look at what I want this year and to start the process of getting it. She is lovely and really makes you feel at ease. I would recommend her to anyone who wants support and clarity around their goals and aspirations.
• I am so grateful for this session and the information provided in it. I needed a wake up call for 2025 and I needed it fast. That is exactly what I got from this session. It was so enlightening and allowed me to think about my life differently, to compartmentalize my feelings about my career and its path, and it inspired me to Dream again, and celebrate my wins without beating myself up about my failures. What an awesome wake up call! I think everyone needs sessions such as these.