Treat yourself, a loved one or friend to a wonderful relaxing, immersion into yoga and sound at my retreat day in the beautiful village of Wing, near Oakham and Rutland water on Saturday 3rd May 10:30am – 4pm.

We will explore movement and rest to create harmony of body & mind. Enjoy yoga, a sound bath, creating mindful mandalas, a yoga nidra meditation, and breath work in the historical village of Wing. Take a walk and visit the medievel maze, one of only eight turf cut mazes left in England.

https://sunshineandlight.co.uk/retreat/