A local gaming attraction has spoken out about the benefits of outdoor activity this Mental Health Awareness Week (MHAW).

Rumble Live Action Gaming at Rutland Water reopened for its second season in March, and has since welcomed guests from six - 60 to embrace the benefits of outdoor activity and more on offer.

Located at Sykes Lane, just minutes from Stamford and Oakham, the award-winning attraction will be open every weekend until November as well as midweek during the summer school holidays.

Rumble is located at Rutland Water. Image credit: Nub News.

And this Mental Health Awareness Week, which runs from 13 - 19 May, the team have shared the benefits of Rumble and how it combines the thrill of adventure with the healing power of nature.

This year's MHAW theme is Movement, making Rumble a top spot to improve your wellness and reap the benefits of:

• stress-busting
• outside & active
• surrounded by nature
• connecting with others
• laughter
• in the moment magic

Rumble offers fun for all the family. Image credit: Rumble Live.

The woodland gaming attraction, on the shores of Rutland's stunning reservoir, opened last Spring. It has proved to be a hit for families, friends, birthdays, sports clubs, schools, scout groups and corporate teams, delivering an unforgettable and unique experience in the beautiful outdoors.

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Perfect for fun-seekers from six years to forever young, Rumble is an ideal activity to get outside and active, whilst enjoying some favourite features from popular video games.

Respawns, medic packs, ammo boxes, special weapon upgrades, kill streaks and air strikes are just a few of the things you can expect as you work towards completing your missions - not on a screen - but for real!

Find Rumble at Rutland Water and Grafham Water. Image credit: Rumble Live.

Rumble is a next-level laser tag experience that uses state of the art kit you won't find anywhere else in the UK.

Gear up for the ultimate live-action gaming adventure - Rumble Live Action Gaming, where every moment is an opportunity for a new, unforgettable story.

Find out more on the Rumble website.