Join me for some you time! I will guide you to relax with a sound meditation in beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly whilst you lie comfortably on a mat . Tickets just £17

What to expect:

Sound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. A sound bath is a deeply relaxing and simple yet profound way to connect with the centre of our being. We will begin with a little breath work and a short guided meditation to calm the body and still the mind. I then invite you to be bathed in the healing sounds of the Singing Bowl, Gong, Hand pan, Shamanic Drum, Sansula, Koshi Bells, and Rainstick. I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated whilst you lie down comfortably on your mat.

More details and booking:

https://sunshineandlight.co.uk/sound-bath-oakham/